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In the wake of Jamaica's 51st Independence Day celebrations, I am proud to say I have published my 6th book on such an iconic day in history! As many are celebrating Jamaica's freedom, this book serves as a call for the personal freedom of men and women, who are bound by unforgiveness, to be free from fear, anxiety, unworthiness, self-pity. An individual cannot live an authentic life unless they curb his or her thoughts. 

I was inspired to write Curb Your Thoughts: How To Create The Future You Need, Heal The Pain Of Unworthiness, Overcome Negative Life Patterns And Live An Authentic Life  to help men and women who living a life defined by fear, anxiety, powerlessness, self-pity, and pain in order to find healing and happiness.
The truth is many people are hurting and they don’t know they need healing. However, you cannot find healing unless you come to the realization that you do. Healing hurts, insecurities and wounds is a process. Healing can only begin when you forgive. Forgiveness is a process and you must have patience.
The strategies and valuable tips I shared in this book are steps I have used in my own life. In this book I show you why it is so important to curb your thoughts and learn how to ignite your own power to live the life you deserve. Your happiness, joy, peace and healing begins when you can confront any negative beliefs and recognize that you deserve better. As you read through these thought-provoking chapters, I ask that you remain objective and try to look beyond your present circumstances. Even if you have suffered immensely, there is no need to criticize yourself. Begin your journey of healing and happiness knowing you deserve it. I have included some practical tips to help you benefit more from reading this book. You can read this book in one go or you can savor the journey and read each chapter daily.

Book Description: